Portbou-Cadaques - el dia mas largo
The END is near...and this weekEND was the test of ENDurance.
With D-Dau I returned to the coastal trail Portbou-Cadaques. Mythical because of one day, long ago, Anen and I stepped out of the train at 5:30 AM to follow this trail.
Now, some 30k trail with a couple of heights to master. At the end Cadaques, in the middle a wonderful run.
Liquids immediately before, during and rigth after:
1 Coke
2 Coffees
3 Isotonics
3 Ice-teas
1 Beer+Sprite
and being in Spain: 1 horchata and 1 Gazpacho
With D-Dau I returned to the coastal trail Portbou-Cadaques. Mythical because of one day, long ago, Anen and I stepped out of the train at 5:30 AM to follow this trail.
Now, some 30k trail with a couple of heights to master. At the end Cadaques, in the middle a wonderful run.
Liquids immediately before, during and rigth after:
1 Coke
2 Coffees
3 Isotonics
3 Ice-teas
1 Beer+Sprite
and being in Spain: 1 horchata and 1 Gazpacho
posted by contravoz at Monday, August 25, 2008
1 Comments:
http://v.nowaksolinska.free.fr/Index.html
Este enlace es para Anen, se trata de una traductora que vive aquí, en nevez. Me parece una mujer muy seria, agradable, generosa y me está ayudando como traductora experimentada.
Su tema es la medicina, traduce del inglés al francés.
Si en tus revistas se necesitan traducciones de medicina, farmacia ... pues pensad en ella.
He recibido hoy las felicitaciones del cumple. Graciasssss
Estábamos en Ardeche, fantástico. Pero eso es otro tema.
Hermanita
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